WebOct 1, 2024 · To make Greek Omelette casserole, scale the ingredients 4 times. Mix all the ingredients in a bowl. Pour the mixture into a greased 8×8 square baking tray and bake in a preheated oven (375 Degrees F) for 30 … WebOct 5, 2024 · Fold the second side of the omelette over on top of the filling. Serve with balsamic vinegar and the remaining olive oil poured over the top. Nutrition & Macros Calories: 475kcal Carbohydrates: 7g Protein: 24g Fat: …
Greek Omelette Nutrition Facts - Eat This Much
Web8 rows · Greek Omelette. Serving Size: omelet (543g ) Amount Per Serving. Calories 456. Calories ... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes … Source of Calories Region: US Category Food / Beverages > Dairy & Egg Products … Calories 6.9 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g … Calories 5.8 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g … Calories 0 % Daily Value* Total Fat 0 g grams 0% Daily Value. Saturated Fat 0 g … WebFeb 20, 2024 · 2%. Zinc. 0.1 mg. 1%. One egg omelette calories amount to 74 calories when made plain without onions and other vegetables. This dish contains 0% carbs, 7 g of fat, and 6 g of protein. If you make a masala omelette with 2-3 eggs, it will make up for 12% of the total calorie count (2000 calories) required for an adult. restaurants at cary crossroads
Greek Omelette Recipe with Feta Cheese (Keto & Low-Carb)
Web12 rows · Calories per serving of Greek Omelet. 48 calories of Egg, fresh, whole, raw, (0.67 large) 40 ... WebIngredients for Weight Loss 117 Calorie Protein Omelet (THIS IS FOR 1 SERVING) Cooking Spray. 2 Tablespoons Canned/Fresh Sliced Mushrooms—-6 CALORIES. ... TIPS: Add salsa & fat free Greek yogurt for just a few more calories, but extra flavor & texture. Add 1/4 of mashed medium avocado for 65 more calories. WebApr 15, 2024 · Stouffer's Macaroni & Cheese. Courtesy of Stouffer's. PER 1 ENTRÉE: 330 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 920 mg sodium, 33 g carbs (1 g fiber, 3 g sugar), 14 g protein. With 920 calories per entrée, this mac and cheese is … restaurants at carriage crossing